Looking to lose weight, heard using a Body Cleanser was a great way to start?

I’ve heard of people doing body cleansers before starting a diet, I want to lose weight!. It rids your body of toxins and such. I’m basically looking fo rmore information on them adn what kind would be recommended. I have a friend who tried the SlimQuick 7 day cleanser but wasn’t sure if that was [...]

Can I lose weight off of my stomach and keep my butt weight?

I’ve gained weight and I like the size of my breasts and butt, but my stomach is kind of big. Is it possibly for me to lose weight from my stomach, but keep my butt weight?

What exercises are the best to burn fat without any exercise equipment?

I am trying to eta healthy and exercise do I need some exercises to burn fat and calories that can be done within an hour.

How can I ask my wife to lose weight in the nicest way possible?

My wife is a heavy girl, When I married her 6 months ago she was planning to go on a diet and lose weight for the wedding. Also she is always saying that she would have to lose weight before getting pregnant. Even though we are not thinking about that yet. To make this short [...]

How do I lose weight without losing my boobs first?

I want to lose weight, but I am too scared to do anything about it because I am scared of losing my boobs which i love. And due to this, I am gaining even more weight. Is there a way to lose weight but not boobs? Because im a hundred percent sure they say you [...]

Any ideas for good exercises to burn fat and build muscles?

Hello:) well i want to start to work out but i have no idea what to do. I want to burn fat first and then build muscles but im kind of ignorant on fitness and i dont even know what to do. Any suggestions? Please help?? Thanks!!

How slow would one have to lose weight in order to avoid massive amounts of loose skin?

My friend wants to lose weight but is afraid of having massive amounts of extra skin. He’s got like 50-75 lbs to lose for his first goal. How slowly would he have to lose weight to avoid the loose skin or are there any tips on how to firm the skin up?

What is the best supplement to help lose weight quickly?

I am trying desperately to lose weight. I’m 18 and have struggled with weight all my life. I would love to lose about 130 and need to do so in order to be healty. I have tried every diet in the past from low carb, to low cal and fat. I do not eat much [...]

What is a good workout to burn fat and lose weight?

I want to lose about 10 lbs. I’ve started eating healthier. I jog for about 20 mins. couple times a week. I want to know what kind of workouts are there to burn fat? Videos, instruction sites would be great. Thanks everyone.

How fast can a woman lose weight compared to a man?

I understand that men lose weight fast and easier than women because they have have more musxcle mass. So how fast can a woman lose weight with excersise and diet? On average.

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