How should I carry my keys and bottle of water while going jogging?
I want to go jogging, but I was wondering where to put my keys and a bottle of water. I guess I could buy running shorts with pocket zippers, but the bottle is a bit tricky. A backpack would be unpleasant.
They make these belts for water bottles. As for the keys most running shorts have. Little pocket that fits 1 key or just barely 1 credit card. The pouch will be in the front under the outer layer.
You shouldn’t bring your keys with you… They get reaaally annoying when your running
, but if you need your keys with you make sure it’s shorts or a jacket with zip up pockets so they don’t fall out. For the water bottle, try jogging with it in your hands( if it’s not too big) because if you run with weight in your hands it helps build and tone muscle. But if you don’t like jogging with stuff in your hands look for the belt that holds the small water bottles
I keep my house and car keys on a ring all by themselves, and I tie them into my shoelaces before I go for a run. I don’t even notice the three keys while I’m running.
As for the water bottle, I live in Southern Arizona and I don’t need to hydrate unless I’m going out for more than 12 miles. If you are well hydrated before you go out to run, you really shouldn’t need to drink any water unless you’re going out for 2 hours or more.
If I’m going on a long trail run then I wear a camelback with a waist strap that holds the pack in place while I’m running. It isn’t unpleasant at all.
If you insist on bringing a water bottle with you on short runs, just hold it in your hand and switch hands every couple of minutes.
car jacker?
Get one of those mini-bags that you wear around your waist. :L I hope you could fit a bottle inside there! Lol.. (:
Hope this helps..!