Friday, March 2, 2012

What high quality cycling gloves should I get?

February 28, 2012 by admin  
Filed under fitness

I want to get a nice pair of high quality cycling gloves for the winter. It’s Washington, dc so it doesn’t get too cold but it can get down to 30′s and even the 20′s some days.

How to increase calf muscles through cycling?

February 24, 2012 by admin  
Filed under fitness

I,ve allways had skinny legs and as a teenager cycled approx 15 miles daily and a lot more at weekends. I stopped cycling in my late teens but have now taken it up again at 37. I,m a little self aware of my legs, will hill work build my calfs or do I just have [...]

What is a healthy amount of cycling in a week’s span to lose weight that will not cause future health problems?

February 20, 2012 by admin  
Filed under fitness

Joel Sherman wrote an article about NY Yankees catcher Jorge Posada cycling this past winter 50 miles to lose weight. He does not say what Posada use to weigh, nor how he accomplished 50 miles, whether in a week’s span or month. But I would like to lose weight and enjoy cycling but fear any [...]

What is the best all round GPS training watch for cycling and running?

February 16, 2012 by admin  
Filed under fitness

I have looked at the Garmin Forerunner and the Garmin Edge. Is there a brand that is better? Is there a unit that works best fpr BOTH running and cycling?

How long will cycling my 55 gallon take?

February 12, 2012 by admin  
Filed under fitness

I want to move my pleco in from my hospital tank to the 55 gallon asap, approx. how long will the cycling take if I add bacteria(from accessories and water), or even the whole filter from my old 1 year running tank to this one?

How to get certified or licensed to teach a cycling class?

February 8, 2012 by admin  
Filed under fitness

I was wanting to know if anyone can tell me how do I get I guess certified or licensed to teach a cycling class. I’ve been taking the class for a while now and I would really to be an instructor for the class. Oh I need info for Houston, TX. Thanks in advance.

Should I do water changes while my tank is cycling?

February 4, 2012 by admin  
Filed under fitness

Should a water change be done? Or should you just leave it Till it’s done cycling? Also if so how often and how much I also have 2 damsels in the tank.

How do you get sharpie of a bright yellow cycling jacket?

January 31, 2012 by admin  
Filed under fitness

Just bought my husband a Pearl Izumi cycling jacket for Christmas. Got a dot of green sharpie on it. I’d really like it out by Christmas. It’s one of those bright yellow ones that lets people see your coming, so it’s really noticeable. Any ideas?

Can I put a fish in my tank while its cycling?

January 27, 2012 by admin  
Filed under fitness

I have a 5 gallon tank and I want to start cycling it now. Can I add a betta fish in the tank a week or two after it starts cycling? I have a diffrent empty tank too. When I get the fish would it be better to put it in the one thats cycling [...]

What cycling presents shall I get for my friend’s birthday?

January 23, 2012 by admin  
Filed under fitness

I’m looking to get a couple of small presents with a cycling theme for a friend’s birthday. I have already got them tickets to a cycling exhibition so I’m now just looking for small “tangible” things to give him on the day. But I don’t know much about cycling so help would be appreciated! Thank [...]

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