I’m not trying to lose weight or anything, just stay fit. I do cardio for 30 minutes a day, four times a week and then yoga, but I don’t know how long I should do it. What would you suggest?
My doctor is always chiding me about my diet. I eat a few bagels for breakfast. Pasta for lunch and crackers and/or cereal for a later meal. I hardly ever have any fruit or vegetables. I really don’t like them. My body tells me to eat breads, cereal and starches.
I just started taking Adderall 2 days ago for A.D.D. I was just wondering how long you have to be taking it to lose weight. I am 5’2 and 142 lbs I am not looking to lose much just about..20 lbs or so. Please answer only if you have been on it before. So the [...]
2-3 weeks ago i had a blood test and it came back negative to any infections or pregnancy but know i am urinating every 10-15 minutes? How likely is it i am pregnant?
A few friends we will make a round swimming of about 1500 meters in a lake. The task is to finish the round without stopping and without changing your style. We are all good amateur swimmers. What style would be easier for the task?
make a long storie on how i broke my finger this is for a health project and its worth 20% help please?
i need a good long or atleast good storie that is beliveable best one of my choise gets 1-0pts
How long per session and how many times a week should I be doing yoga to loose weight? I am looking to loose about 30lbs. What else do you suggest I do to maximize my weight loss? I don’t eat that much, I eat healthy, I watch my sugar intake, I take walks, I’m active [...]
I’ve been running 5.5 miles (speed of 7 mph) pretty well daily for the past month but this past week due to a variety of things I haven’t been able to run for four days. How quickly will I lose my fitness level? When I go back will I still be able to run at [...]
I got a tank this morning and I plan on cycling it with a pair of guppies. Is it ok to put them in tonight? Or wait till tomorrow morning?
I know I’m not supposed to do strenuous exercise right away, but can I do yoga two days later?