How long can a person maintain health if they consume a mostly carbohydrate diet?

My doctor is always chiding me about my diet. I eat a few bagels for breakfast. Pasta for lunch and crackers and/or cereal for a later meal. I hardly ever have any fruit or vegetables. I really don’t like them. My body tells me to eat breads, cereal and starches.

what is the best set of exercises you can do at home to maintain fitness?

I live in a high rise apartment. Any suggestions? Are there a really good fitness website which gives you tips on these exercises you can do at home including streches exercises?

I am haviing a 2 months young Pug Pup.What diet chart I should maintain for his good health and growth.?

I am haviing a 2 months young Pug Pup.What diet chart I should maintain for his good health and growth. I am haviing a 2 months young Pug breed dog Pup.What diet chart I should maintain for his good health and growth.Already I am giving him bread with milk 3 times a day and half [...]

How can I maintain fitness through a stress fracture?

I just found out I have a stress fracture on both my shins. Its 2 weeks before my cross country season and I have 4 weeks rest. I am allowed to bike and swim though. Is there anything else I can do to keep my fitness up and help it heal quicklier? I really want [...]

Practical Tips to Maintain Sexual Virility

There is generally little doubt that intercourse plays a sizeable part in making a partnership work. What a variety of people are certainly not mindful of is the truth that intercourse also has a direct connection to the general wellness of the individual and vice versa. explore shows that when one is overweight, for example, [...]