My doctor is always chiding me about my diet. I eat a few bagels for breakfast. Pasta for lunch and crackers and/or cereal for a later meal. I hardly ever have any fruit or vegetables. I really don’t like them. My body tells me to eat breads, cereal and starches.
I live in a high rise apartment. Any suggestions? Are there a really good fitness website which gives you tips on these exercises you can do at home including streches exercises?
I am haviing a 2 months young Pug Pup.What diet chart I should maintain for his good health and growth.?
I am haviing a 2 months young Pug Pup.What diet chart I should maintain for his good health and growth. I am haviing a 2 months young Pug breed dog Pup.What diet chart I should maintain for his good health and growth.Already I am giving him bread with milk 3 times a day and half [...]
I just found out I have a stress fracture on both my shins. Its 2 weeks before my cross country season and I have 4 weeks rest. I am allowed to bike and swim though. Is there anything else I can do to keep my fitness up and help it heal quicklier? I really want [...]
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